Anant Ambani's fitness trainer Vinod Channa shares how he rebuilt his back after a slip-disk injury: 'I learned slowly.'

India, Nov. 17 -- From simple tasks becoming difficult to workouts coming to a standstill, a slip-disk can change everything overnight. But smart training and discipline can make all the difference. C... Read More

Jemimah Rodrigues makes a stylish statement in floral outfit on Kajol and Twinkle Khanna's show Too Much. See pics

India, Nov. 17 -- Jemimah Jessica Rodrigues, the star of India's national women's cricket team, is a fashionista at heart. The 25-year-old athlete recently appeared as a guest on Kajol and Twinkle Kha... Read More

AIIMS-trained gastroenterologist shares 7 common morning mistakes that harm your digestion: 'Start your day with.'

India, Nov. 17 -- Mornings are supposed to set us up for a fresh, energised day, but sometimes the very things we do right after waking up end up creating more harm than good. From skipping essentials... Read More

Maryland physician warns how wearing 'high heels' can change your body over time and increase risk of knee arthritis

India, Nov. 17 -- From parties to work meetings, high heels often feel like the perfect finishing touch. But what most people don't realise is how much these shoes can influence the body's natural ali... Read More

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